s5 ep5 – erin barnes

Erin Barnes is the founder of Next Generation Wellness and is also the author The Whole Life Success Planner and My Best Life Planner – for kids. Erin thought outside the box when deciding to become an author, by creating a practical diary that engages readers in a hands-on way with her content.

She combined her lived experience with many years of study to become a Physical Health, Mental Wellbeing and Stress Resilience Specialist and creator of the 4Cs Methodology, which allows sustainable behaviour change, stress resilience and high performance among individuals and organisations.

Her holistic approach to wellness has been taken to the next level with the release of her planners, which are transforming entire households.

You can get your hands on her planners here.

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